The Big Fat Lie!

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By |October 17th, 2014|Cholesterol, Fats, Health, Oils|2 Comments

The Truth About Saturated Fat

I'm wondering if it's at all possible to un-do the damage done from Dr. Ancel Keys' infamous Seven Countries Study. Dr. Keys cherry picked his data to support a pre-existing notion he had about a connection between saturated fat, cholesterol and heart disease. He went on to make the cover of Time magazine for his [...]

By |July 23rd, 2014|Cholesterol, Fats|Comments Off on The Truth About Saturated Fat

Cholesterol Clarity Delivers Another 1-2 Punch to the Cholesterol Myth

In one of my previous posts, I brought to light the fact that although technology has delivered us many wonderful opportunities, it had not delivered an absence from diseases of historic and epidemic proportions. This week we’ll take a look at technology’s silver lining – unprecedented access to a wealth of information at our fingertips [...]

By |July 4th, 2014|Cholesterol|Comments Off on Cholesterol Clarity Delivers Another 1-2 Punch to the Cholesterol Myth