mediterranean_paleoMany of you may be familiar with Diane Sanfilippo, author of the New York Times best seller, Practical Paleo. She will be appearing along with co-authors, Caitlin Weeks and Nabil Boumrar to discuss and sign their new book, Mediterranean Paleo Cooking at Barnes and Noble – Cool Springs on Tuesday, October 28 at 7:00 PM. This will also be the first day the book is available for purchase so come join the fun and get your book signed!

Mediterranean Paleo Cooking showcases a wide variety of creative recipes that are Paleo-friendly—no gluten, grains, inflammatory oils, dairy, or refined sweeteners. These flavorful dishes combine traditional food from southern Europe, North Africa, and the Middle East with the healthful principles of a Paleo diet. Diane and Caitlin are both Nutritional Consultants and I’m sure will have a lot of great information to share.

Hope to see you all there!