Save the Date! Mediterranean Paleo Cook Book Signing!

Many of you may be familiar with Diane Sanfilippo, author of the New York Times best seller, Practical Paleo. She will be appearing along with co-authors, Caitlin Weeks and Nabil Boumrar to discuss and sign their new book, Mediterranean Paleo Cooking at Barnes and Noble – Cool Springs on Tuesday, October 28 at 7:00 PM. This will also be the first day the book is available for purchase so come join the fun and get your book signed!

Mediterranean Paleo Cooking showcases a wide variety of creative recipes that are Paleo-friendly—no gluten, grains, inflammatory oils, dairy, or refined sweeteners. These flavorful dishes combine traditional food from southern Europe, North Africa, and the Middle East with the healthful principles of a Paleo diet. Diane and Caitlin are both Nutritional Consultants and I’m sure will have a lot of great information to share.

Hope to see you all there!

By Michael Blaustone|September 24th, 2014|Health, Recipes|Comments Off

About the Author: Michael Blaustone

Michael Blaustone is a certified Nutritional Therapy Practitioner with a passion for sharing his knowledge of the science of food and its nutritional components to formulate personalized wellness programs for his clients. Serving as both consultant and paraprofessional clinician, Michael addresses foundational imbalances in the body with nutritional intervention to boost overall health, wellness and vitality. His mission is to empower all of us to make smarter, healthier choices through lifestyle and a nutrient-dense, whole food diet.